ACCEPTING CLIENTS 2024!!

Fitness & Nutrition Coaching

One-Hour Nutrition Coaching Discovery Call (Macros, goal setting, etc)
$100 per call, includes full assessment & detailed summary with recommendations sent to you. Free if you sign up for a coaching package. 

Online Fitness, Nutrition & Mindset Coaching
$600 Per month for a 6 month commitment. $550 Per month for a 12 month commitment. 

Includes:
- An initial consultation call to discuss your goals & identify your current starting point with nutrition and fitness.
- Video call to assess movement patterns 
- Customized workout plans 
- Flexibility to choose workouts done from home or at your favorite gym
- Weekly mindset & check-in coaching calls to work through hurdles & celebrate wins 
- Nutrition Coaching 
- Gourmet recipe banks that are tailored to your goals, macros and what YOU like to eat. 
- Direct access to guidance & support from me, your coach! 

Online Fitness Programming
Your own workout plan, tailored to your needs. $150 per month with a 3 month commitment, $125 per month for a 6 month commitment. 

Includes:
- An initial consultation call to discuss your goals & identify your current starting point with nutrition and fitness.
- Video call to assess movement patterns 
- Bi-weekly check-in coaching calls 
- Customized workout plans 
- Flexibility to choose workouts done from home or at your favorite gym
- Direct access to guidance & support from me, your coach! 

Personal Training (Virtual or in person)
Single Session: $65.
Monthly: $700 per month with a 3 month commitment.

Session times range between 45 minutes to 1 hour. 

Group Fitness Classes
Prices are all determined by headcount, location & type of event. Please submit an inquiry request for a quote.

FREE Initial consultation! Ask about international currency conversions for all services.

book your free consultation!

“Before I started working with Donna I was exercising, but not very consistently. My eating wasn't all that great and I didn't have much energy. Since hiring Donna, I'm down 17 lbs and I've never felt better. I've changed my eating habits with the help of her nutrition coaching, and I have to say the recipes are delicious! I have a lot more energy & I’m training more consistently than I was before. Working with Donna has been amazing! I enjoy our check-ins and if I have any questions she's always there to answer them. I also love the variety of recipes offered. I'm loving my results!”
- Larona S.

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“Donna is an extraordinary personal trainer who embodies the spirit of body positivity and has transformed my mindset of what it means to be healthy. Her workouts were a game changer that led to noticeable differences in my strength and overall fitness. Beyond that, her thoughtfully crafted and personalized recipes not only made me feel healthy but also improved my relationship with food. Donna's unwavering support and constant availability showed her true dedication to my well-being. Her holistic approach to health made every session impactful and empowering. Her dedication goes beyond just physical training and nutrition coaching; she's a mentor who genuinely cares about her clients' overall well-being. Thanks to Donna, I not only achieved many of my fitness goals but also gained a newfound confidence and self-love. She's a remarkable trainer who genuinely cares about her clients' journeys.”
- Bahavna P

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“Before working with Donna, I had been exercising for years without seeing the results I wanted. After discussing my goals, she customized recipes that significantly increased my protein intake. Her background as a chef really shined through in the recipes, and I couldn't have been happier with the meals. What sets Donna apart is her ability to customize nutrition coaching while factoring dietary preferences & introducing me to more thoughtful and creative eating. Throughout the program, Donna maintained regular check-ins, actively seeking feedback, tweaking meals based on my preferences, and providing the motivation needed to stay committed. It didn't take long after starting Donna's program to notice how much stronger, energetic, and confident I felt. I would highly recommend Donna to anyone ready to improve their health and get stronger!”
- Corey D.

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